Friday 20 March 2015

The Healing Power of Physical Therapy



I have been suffering from constant back and neck pain for the past several years. There is a persistent stiffness and the ache intensifies if I sit or stand for long hours. Popping pills has become a habit and is essential for me to get through the daily tasks of living. I kept pushing myself, hoping the aches would just ebb some day in the future. However, it never did!
In fact, the pain started intensifying over the past couple of months to such an extent that it got completely unbearable. I could hardly stand up straight or move around and doctors had started suggesting surgery as the only option.

I was horrified at the thought and yet, the repercussions were staring me in my face. I used to have nightmares of being bed-ridden and unable to attend to my bodily functions.

This was when a casual visitor started singing paeans of South Toledo Physical Therapy. I was quite hesitant as this was a long-term alternative and the results were not even guaranteed. The dread of putting my already aching back through excruciating stretches and exercises further abetted my reluctance. 

So it was after great persuasion from my family that I diffidently approached the physical therapy center in Toledo, Ohio. I have no qualms in admitting that I had zero expectations at the outset. It was just a last resort before I went under the knife, so to speak. 

The treatment begins
The physical therapist spoke to me at length about my ailment, asked several questions about the pain and underlying issues, and even attempted to test me on a range of motions. He outlined a treatment plan that sounded anything but appetizing. 

He started me on a slow regimen of ice packs, heat treatment, electrical stimulation, and massages. The skepticism of the first day turned to pure terror as the pain seemed to intensify to agonizing levels. 

I swore never to return, but the friendly therapist kept assuring me that this was the only way to bring the pain down to a more manageable level. The next day I found myself unwilling to face the anguish once again, but something made me continue visiting South Toledo Physical Therapy.  
I am glad to say that the agony was short-lived as I slowly started experiencing some much-needed relief. And once I found a certain respite from pain, the physical therapist changed the thrust of the treatment to active exercises for restoring movement in my neck and back. And the story of pain started all over again. The stretching exercises that were supposed to strengthen the muscles aggravated the pain to what almost seemed like pre-treatment levels once again. 

I was asked to go for a walk everyday and continue some of the exercises at home, too. The therapist even advised me on proper posture, sleeping positions, and maintenance exercises.
Today, I am the biggest proponent of physical therapy in Toledo, Ohio for relieving pain, restoring movement, and avoiding surgery totally as I continue to enjoy a healthy and pain-free back!

How do you think physical therapy can help? Share your views below.

Thursday 12 March 2015

Maintain health with physical therapy

Now a day many doctors suggest their patients to take physical therapy for healing many critical pains. Joint pain, back pain, head ache heals from its root if a patient is given physical therapy properly. However, an effective physical therapy in Toledo can cure cases of paralysis also. How much the patient will heal that depends on the severity of the case. The therapy definitely makes the condition better. Many paralytic patients come back to normal life after taking this therapy. However, the quality of physical therapy depends on the therapist. You should always go to a reputed clinic for this therapy. In a reputed clinic you can get highly experienced therapists for your treatment.To read more about the physical therapy in Toledo

Monday 9 March 2015

Physical therapy: The best Healer

Those who are suffering with back pain, muscle pain, arthritis they should take physical therapy often. It not medicine, but it can help you better than medicine. It heals the pain from its root. The therapy includes rubs, press, strokes from the therapist and some exercises. By making the muscles flexible, physical therapy helps to bring balance in the body. Like medicine it does not have any side effect. It can cure critical paralytic cases too. However, you need to contact a reputable therapist for your physical therapy in Toledo. The success of it depends on the expertise of the therapist. If you live in Toledo, you can visit the South Toledo Physical therapy. Many experienced therapists work there. To read more about the physical therapy in Toledo

Friday 6 March 2015

Effective Pain Management with Physical Therapy

Living with chronic pain, be it a dull ache or of the excruciating kind, is never easy. At times, even daily activities become a burden as you are afraid to move too much, lest it the pain intensifies. All that you can do is hope and pray that you will be free from pain.

What if someone were to tell you that not moving may actually aggravate your pain? Would you believe that controlled exercise and active movement are the best therapy treatments for alleviating constant pain?

As ludicrous as it may sound, physical therapy is truly helpful in managing and finally overcoming pain. In most cases, it works much better than any medications, injections or even surgery!

What does physical therapy involve?

A pain management program is usually multi-disciplinary. It will involve passive treatments such as cold and hot compress, electrical stimulation, ultrasound, and massage that work to reduce the level of pain. Depending on the type of pain, the physical therapist may carefully manipulate your bones and joints with his/her hands or with the use of specialized tools.
Apart from manual therapy, the physical therapist will slowly guide you through a series of exercises like stretching or low-impact aerobics. Most people are afraid that these exercises will increase the pain. In truth, you can actually expect the pain to get worse initially. However, as your muscles and joints strengthen and gain flexibility, you will realize that the exercise is actually therapeutic and your pain is starting to subside.

The physical therapist will gradually increase the intensity of the exercises as you start building endurance and stability. A consistent routine of physical therapy with exercises and other treatments will help you to control the pain so that you can move and work quite easily.
                                                          Finding the right help

If you are looking for pain management or any kind of rehabilitation treatment with physical therapy in Toledo, Ohio, South Toledo Physical Therapy is the place to go. It is staffed by experienced physical therapists that are not only skilled at their job but are also completely committed to helping their patients.

Your physical therapist will carefully design a customized treatment plan for you to suit your individual needs. He/she will administer personalized one-on-one treatment in such a way that you find yourself slowly getting rid of the pain.
Besides this, you can talk about your pain issues at length with your physical therapist. He/she will listen carefully and genuinely tale care of your concerns. The gentle counseling will help you to accept the situation and develop a positive attitude towards life which goes a long way in restoring your health.

 So, don’t just curl up in bed after taking a painkiller or with a heating pad for company. Visit South Toledo Physical Therapy and you will find that physical therapy in Toledo, Ohio can help you to systematically and permanently overcome your pain!

What treatment do you think is best for dealing with pain? Share your opinions below.

Tuesday 3 March 2015

Heal you muscle stress with physical therapy

Physical therapy is one the best medicine to the stressed muscles because it can cure you without any side effect like the common medicines. Whether the muscle is stressed due to long working hours, or during the practice session of a match a physical therapy in Toledo is able cure it completely. The number of session depends on the severity of the pain. The therapist decides the number of the session. Finding out a good therapist is very essential for this therapy. Its success depends on his/her expertise. You can appoint a therapist at your home or can visit a reputable clinic for taking this therapy. The first option might sound great, but it is of course costly. If the therapist does not suit you problem arises. In a clinic you will find many experienced therapist. If one therapist does not suit you can contact other.To read more about the physical therapy in Toledo

Monday 2 March 2015

Take physical therapy as per your therapist’s advice

Physical therapy is a proper medicine to joint inflammation, back aches, muscle pain, head ache, etc. Studies have shown that it can cure patients with paralysis also. A highly qualified therapist can assure the success of the therapy. He/she can also predict how many sessions the patient would need. That is why a patient with critical condition need to contact with a renowned therapist only. A physical therapy in Toledo cures the problem from its root and brings balance in the body. The major advantage of this therapy is that it does not have any side effect like the medicine. To cure completely a patient need to take the required sessions properly. Do not take a long gap between your sessions; otherwise it might take a long time to recover. The number of session you need depends on the severity of your pain.To read more about the physical therapy in Toledo .

Friday 27 February 2015

The magical effect of physical therapy

Pain in muscle, joints can occur due to many reasons. Medicine cannot solve it properly every time. It might lower the pain, but you still might suffer. Physical therapy is the best way to get rid of it. It heals pain from its root. After few sessions you feel light and completely free from it. How many sessions of physical therapy in Toledo you need, it depends on the severity of your pain. The prime benefit of this therapy is that it heals you without any side effect. The effectively of the therapy depends on the expertise of the therapist. That is why you should try to find out a reputed therapist. Go to a premium clinic for your physical therapy. You will find many reputed therapist there. To read more about the physical therapy in Toledo